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Common ingredients for Argentina

These are common ingredients you may see on packaging and menus in Argentina. Local words are left unchanged so they stay readable in the original language; translate this page if you want supporting text and English names in your own language.

  • Aceite vegetal (vegetable oil)

    Usually sunflower oil (aceite de girasol).

  • Ajo (garlic)
  • Azúcar (sugar)
  • Bicarbonato de sodio (baking soda)
  • Caldo de carne (beef bouillon)

    Commonly found as cubes or powder.

  • Caldo de carne (beef broth)

    Can refer to bouillon or liquid stock.

  • Carne vacuna (beef)

    Generally just called 'carne'.

  • Cebolla (onion)
  • Comino (cumin)
  • Costilla (beef ribs)

    The iconic cut for an Argentine barbecue.

  • Grasa de cerdo (lard)

    Often sold as 'grasa refinada' or 'grasa vacuna' (though lard is pork).

  • Grasa vacuna (beef tallow)

    Rendered beef fat, essential for traditional empanada doughs.

  • Huevo (egg)
  • Leche (milk)
  • Manteca (butter)

    In Argentina, 'manteca' is butter; 'manteca de cerdo' is lard.

  • Matambre (flank steak)

    The specific cut from the flank/thin skirt area.

  • Molleja (sweetbread)

    Highly prized as a starter in asados.

  • Morcilla (blood sausage)

    A staple of the traditional Argentine asado.

  • Morrón (bell pepper)

    Specifically 'morrón rojo' or 'morrón verde'.

  • Pan rallado (bread crumbs)
  • Perejil (parsley)
  • Pimentón (paprika)

    Available as 'dulce' (sweet) or 'picante' (spicy).

  • Pimienta negra (black pepper)
  • Sal (salt)
  • Salchicha (sausage)

    Fresh sausage is usually called 'chorizo'.