Tag: dairy
3 posts tagged "dairy"
Casein, Caseinate, Lactose and Albumin: The Hidden Dairy Ingredients
Dairy hides in food under names you might not recognize: casein, caseinate, lactose, whey and albumin. Here's what each one is and where it shows up.
Hidden Animal Ingredients in Indian Food (Ghee, Paneer and Curd)
Indian food hides animal products in dairy: ghee, paneer, curd and cream. The FSSAI green and brown dots and the new V logo help. Here's what to watch and how to eat vegan in India.
Is Whey Vegan? Dairy Hiding in Protein & Snacks
Whey is not vegan. It is the liquid by-product of cheese-making, so it is dairy. It hides in protein powders, crackers, breads and some margarine. Here's how to spot it.